NEW | 11 Min Dance DOSE with Elliott | Awe | Endorphins
MicroDOSE 11 • 11m
Allow the stimulating magic of endorphins into the body and mind through a micro dance practice. Soak up the power of music and the cherished guidance of Elliott LaRue to achieve that long-chased “high” feeling movement provides.
Step into your daily joy practice.
Up Next in MicroDOSE 11
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Employ the ancient tradition of Māori inquiry with a series of questions exploring a specific event. The dance of sunshine and rain continues to create space for harm repair and expansion of joy through this accountability practice.
Step into your daily joy practice.
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15 Min Meditation Flow DOSE with Noah...
Enjoy the power of Dopamine as it enters the body beat by beat. Each harmonic expands the spirit to motivational access through a state of physical flow, creating a deeper flow state through the mind and body connection.
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11 Min Meditation with Luna Mae | Tru...
Flow with the sounds of the elements inward to unlock a deep and fluid trust. Allow yourself to be guided into connection and treasure the ability to hold yourself from within, creating a soft and explorative state of joy.
