Live stream preview

Watch this video and more on Daybreaker+

Watch this video and more on Daybreaker+

11 Min Meditation with Haile | Happiness Highlight Reel | Full DOSE

microDOSE 11 • 12m

Up Next in microDOSE 11

  • 11 Min Bodyroll Aerobix with Viva | K...

    Trust your gut, open your heart and bring compassion onto the dancefloor—this one’s all about serotonin. Join Haus of Sweat founder Viva Soudan for an 11 minute dance aerobix microdose to indulge in yourself and bring self-love into your bod. It’s a little TLC, but enough to build the heat—follow...

  • 11 Min Bodyroll Aerobix with Viva | A...

    Shed emotional weight, indulge in the moment and feel a euphoric state with a rush of endorphins from this dance aerobics celebration, aka Bodyroll Aerobix. Join Haus of Sweat founder Viva Soudan for a spicy 11 minute microdose guiding you through bite-sized combos that build heat and get you swe...

  • 11 Min Sound Bath with Haile | Healin...

    Harmonize to happiness, stretch your lungs and clear your mind of negative energy through the power of your voice. Join sound sculptor Haile Supreme for a serotonin sauna to release baggage and blockage by diving into this vocal healing chamber. This 11 minute meditation journey will have you smi...