It’s a New Year—what are you calling in? Join Daybreaker Founder Radha for a two song dance party to find your roots, shake out the gunk and welcome new goals, dreams and opportunities for 2021. Allow your breathlessness to remind you of your life with this high-energy dopamine boost. 11 minutes with a mini challenge at the end...
Featuring select tracks from Anjuna.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in MicroDOSE 11
-
13 Min Sleep Meditation with Haile | ...
Put on your PJs and assume a comfy position — this serotonin synth bath is like a sleep lullaby that will guide you into deep, sweet dreams. Join our Sultan of Sound and Mad Scientist of Synthesis Haile Supreme as he uses his flute, breath and voice set against binaural frequencies and isochronic...
-
11 Min Meditation with Victorien | Co...
HEADPHONES SUGGESTED | Dive into compassion and be lovingly guided through a gentle 11 minute flute meditation led by Daybreaker Music Director and flautist Victorien. This journey will spark your inner emotional desire to help others and be of service to those around you — so you can inspire bel...
-
16 Min Meditation with Haile | Calmed...
Flex your smile muscles—they like to play. Buckle up for the debut of a 16 minute Calmedy (calm + comedy) journey with Sultan of Sound Haile Supreme (aka your personal laugh coach). This potent endorphins release diminishes your cortisol spikes by inviting the magic of your laughter. Stretch your...
4 Comments