Live stream preview

Watch this video and more on DAYBREAKER+

Watch this video and more on DAYBREAKER+

NEW | 6 Min Audio Breathing with Karine | Flow

MicroDOSE 11 • 6m 13s

Up Next in MicroDOSE 11

  • NEW | 6 Min Dance with Karine | Joy S...

    Have you heard of Joy Snacking? Karine will educate you all about how this practice can help you find joy in even the most mundane of things, because life is beautiful.

  • NEW | 6 Min Dance with Elliott | Reflect

    Let's get rid of any negative feelings by getting out of your head and into your body. There's always something to dance for so shake it off with Elliott LaRue. 

  • NEW | 6 Min Dance with Karine | Be Water

    This session is for everyone that doesn't feel like getting out of bed this morning. Karine will guide you into your fluid state, reminding you that, like water, you are always in motion. You got this.