NEW | 11 Min Meditation with Emily | Marma Movement Play | Endorphins
Meditation
•
12m
Open up all the energetic channels in your body and oxygenate your blood + organs with an 11 minute Marma movement meditation. Join Emily Fletcher, the founder of Ziva Meditation, for a series of simple but powerful movements that connect you to your breath and will have you glistening (not sweating) into your power. By releasing your endorphins, this journey will soothe pain + discomfort and give you a sense of euphoria. Let go of anything not serving you today. Step into your joy practice.
Up Next in Meditation
-
11 Min Meditation with Haile | Happin...
Take a sound journey to tap into the power of your memories and drop into your highlight reel of happiness. Join sound sculptor Haile Supreme as he bathes you with beautiful, ethereal music and helps you flip through the pages of time to spark your inner joy. Harmonize into your deepest happiness...
-
9 Min Meditation with Dane | Connecti...
Come back to your body to deepen your connection with yourself + the world around you. CEO Coach and Founder of Decode
Dane guides you through a 9 minute meditation that will bring you to a place of joy that is able to flow spontaneously throu... -
10 Min Flute Meditation with Victorie...
Find safety within this endorphins-easing meditation as you relax your body and mind. Let go of your flight-or-fight stress mindset and surrender into full trust of yourself. Join falutist Victorienreflect.daybreaker.com
