NEW | 11 Min DOSE with Radha | Play
Meditation • 13m
From superman poses to serpent stretches, bunny hops and animal crawls get a little weird with it and invite some play into your day.
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This meditation practice focuses on watching what comes up as we sit still and ground into our connection with the earth. We’ll move our awareness from breath to sounds to body sensations which ultimately leads us into sitting with no object of focus. When we let go of the external stimuli we ent...
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Harmonize to happiness, stretch your lungs and clear your mind of negative energy through the power of your voice. Join sound sculptor Haile Supreme for a serotonin sauna to release baggage and blockage by diving into this vocal healing chamber. This 14 minute meditation journey will have you smi...
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Dive deep into a dopamine flow state as you scan your body in a moment of rest.
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