NEW | 6 Min DOSE with Karine | Finding Balance
Joy Virtue: Kindness
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6m 25s
Your intuition will tell you when you're out of balance, and it doesn't feel great! This practice will guide you towards aligning the right and left sides of your brain to invite peace.
Up Next in Joy Virtue: Kindness
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24 Min Movement with Melini | Kindnes...
Rest and worry not! Melini is going to guide you through a gentle 24 min of yoga and reiki flow. Melt away in this little oasis you've provided for yourself; allow yourself to be thankful that you made the time.
Kind Regards,
Daybreaker -
33 Min Yoga with Alyssa | Kindness | ...
Our live series continues with a grounding pre-weekend flow to create kindness in every breath. Experience the power of generosity and joy as we move together posture by posture, in a rush of shared mind-body connection.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making ...
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NEW | 22 Min Dance with Elliott | Kin...
Use the power of beats to align and connect in the body as our kindness leader Elliott welcomes you home to your own powerful serotonin supply. Move into a higher state of joy, dance step by dance step.
