23 Min Dance with Elliott | Gratitude | Oxytocin
Joy Virtue: Gratitude • 22m
Melville said that 'we cannot live together for ourselves. A thousand fibers connect us with one another; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects.' How true that is, and how true it is too that we often can't see the threads that connect us. Today we invite you to find those threads.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in Joy Virtue: Gratitude
-
Livestream I Gratitude I 22min with E...
Our live series continues with an inspirational midweek flow to create gratitude in every breath. Experience the power of connection, joy, and play as we move together through each pose and let go of our past traumas.
Step into your daily joy practice.P.S. Citizen Scientists — Keep making hist...
-
15 Min LIVE STREAM with Elliott | Gra...
-
33 Min Yoga Flow with Alyssa | Gratit...
Open mind and body to the power of gratitude through this grounding practice. Find joy by connecting with breath, and posture by posture showing thanks for the power of community and experiencing the pleasure of release.
