33 Min Yoga Flow with Alyssa | Gratitude | Serotonin
Joy Virtue: Gratitude • 33m
Open mind and body to the power of gratitude through this grounding practice. Find joy by connecting with breath, and posture by posture showing thanks for the power of community and experiencing the pleasure of release.
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Rise like the sun and let the happy, feel-good hormone serotonin flow right in. Join yogi
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