Daybreaker+ is the first community platform built for joy. This is the future. It's not 'sweat till you drop'. It's about moving your body, mind and soul towards joy every. damn. day. Backed by science, supported by a real community.
Melville said that 'we cannot live together for ourselves. A thousand fibers connect us with one another; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects.' How true that is, and how true it is too that we often can't see the threads t...
Our live series continues with an inspirational midweek flow to create gratitude in every breath. Experience the power of connection, joy, and play as we move together through each pose and let go of our past traumas.
Step into your daily joy practice.