Breathe out your stress and into a place of greater relaxation and clean energy. In this 12 min breathwork practice find yourself staying bravely open to allow courage + self love fill. Join CEO Coach and Founder of Decode
Dane in this oxytocin boosting practice to overcome obstacles in your way to personal joy. Find yourself in a better place with energy for the day ahead.
Featuring tracks exclusively from Myndstream:
1. Kalimireddy Sai Nikhil - Confidence Booster
2. Bernward Koch - Through the Universe
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in Joy Virtue: Courage
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NEW | 22 Min Movement for Master Citi...
Find the courage to explore your body through accessible movements for our Master Citizens with Alyssa. Leave your mat radiating with strength + trust in yourself.
Featuring select tracks from mindstream:
1. Carl Borden - Beyond the Sunrise
2. Peter Sterling - East Meets West
3. Peter Sterling -... -
22 Min DOSE with Viva | Courage | Ox...
Give yourself the gift of being within. Through this oxytocin-oozing practice, find the courage to give back to your body. Join Viva for 22 minutes of indulging into all the qualities of love and connection. Leave glistening with radiant energy...
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30 Min Qigong with Master Mingtong Gu...
Use gentle, flowing movement to awaken the energy of your heart, expand with sound and dive into deeper dimensions of openness. Join Wisdom Healing Qigong master Mingtong Gu, a highly sought after healer and founder of the Chi Center, for a practice in this ancient Chinese tradition. This 30 minu...
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