22 Min Breathwork with Dane | Connection | Oxytocin
Joy Virtue: Connection • 21m
Cultivating an inner joy through this 22 minute breathwork practice with CEO Coach and Founder of Decode Dane encouraging connection from within. When you show up open to intimacy and vulnerability, you allow the fostering of oxytocin that oozes outwards. Leave abundant and let the joy overflow into the world around you.
Featuring select tracks from Myndstream:
1. The Haiku Project - Abandoned
2. Karunesh - Blessings Rain
3. Karunesh - Dazzled by the Light
4. 2002 - Valley of Healing Waters
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in Joy Virtue: Connection
12 Min Yoga with Ally | Connection | ...
Grab a friend, or find a wall and flow through a heart opening yoga practice to build self-love. Join yogi Ally Bogard to invite more brightness, love and ease with a gentle flow to connect breath to movement. This one is about building co...
12 Min Dance Party with Radha | Conne...
Dance like it’s your birthday! Join Daybreaker Mama Radha for an 11 minute two-song dance party to celebrate her cake day. This oxytocin boost is all about courageously loving yourself, your sexuality and your connections. Throw on something cozy and feel connected to your body. Featuring select ...
13 Min Meditation with Haile | Connec...
Grab your headphones, lie down, and let the sounds of the synths lovingly wash over you, melting all your stress and worries. Join sound sculptor Haile Supreme for an 13 minute meditation with binaural frequencies and isochronic tones to harmonize your brain waves with your body in gratitude. Rel...