NEW | 10 Min Chakra Opening with Radha | Oxytocin
Joy of Movement • 9m 40s
Open up your 7 energy centers and energize your day with an 8 minute chakra-opening movement meditation that delivers your full DOSE. Join Daybreaker Founder & Mama Radha as she guides you through this microdose, clearing the 7 chakras that run along your spine. Align your sense of belonging, creativity, discipline + self-love and the power of your voice, intuition and purpose all while remembering wow—I am alive. This one can serve as your daily anchor to yourself. Step into your daily joy practice.
Up Next in Joy of Movement
NEW | 22 Min Dance with Elliott | Cou...
Move into a state of absolute abandon with our resident sultan of joy Elliott LaRue. Allow the power of the beats to lull you into a sense of confidence; to a point where courage is not even a question.
Start off this Tuesday feeling exactly like yourself.
NEW | 22 Min Dance with Elliott | Ser...
Use the power of beats to align and connect in the body as our kindness leader Elliott welcomes you home to your own powerful serotonin supply. Move into a higher state of joy, dance step by dance step.
NEW | 11 Min Bodyroll with Viva | Oxy...
Come back into your body to feel every arc, curve and spiral as you bodyroll into bliss. On this 11 minute oxytocin oozing practice with Viva.
Music by Moblack Records & Music Bed:
1. Dreams feat Eebee - Generdyn
2. Bonga - Mona Ki Ngi Xica (Everything Counts Remix) [MoBlack Records]
3. Rhythm ...