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Dopamine | 11 Min microDOSE | New Year, New Goals with Radha

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Oxytocin | 11 Min microDOSE | Empathy Activation with Radha

Joy of Movement • 12m

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  • Dopamine | 11 Min microDOSE | New Yea...

    It’s a New Year—what are you calling in? Join Daybreaker Founder Radha for a two song dance party to find your roots, shake out the gunk and welcome new goals, dreams and opportunities for 2021. Allow your breathlessness to remind you of your life with this high-energy dopamine boost. 11 minutes ...

  • Oxytocin | 33 Min DOSE | Body Positiv...

    Our original DOSE joy practice | Soothe yourself with your own supply. Practice body positivity and join Daybreaker Founder Radha to fill your oxytocin prescription through a 33 minute journey of breathwork, calisthenics, spine lubrication, body tapping, chakra-opening and self-expressive dance. ...

  • Oxytocin | 33 Min DOSE | Catalyzing C...

    Our original DOSE Joy Practice | Catalyze deep connection to yourself and others. Move through your feelings and practice love of self with 33 minutes of oxytocin boosts, led by Daybreaker Founder Radha. This is a potent fusion of yoga + stretching, core work, breath, chakra-clearing and self-exp...

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