Live stream preview

Watch this video and more on Daybreaker+

Watch this video and more on Daybreaker+

11 Min Chakra Opening with Radha | Brain-Body Activation | Full DOSE

Joy of Movement • 9m 43s

Up Next in Joy of Movement

  • 33 Min DOSE with Radha | Growth Inspi...

    Cultivate inner growth and learning with this dopamine-focused 33 min joy practice with Daybreaker Founder Radha. Set your week up for success through a potent fusion of breathwork, movement, stretching and dance. Dopamine helps us feel more motivated, driven and inspired, pushing us to explore w...

  • 11 Min Spine Lubricator with Dane | P...

    Loosen your body, stay healthy and keep your energy moving with a gentle but powerful spine lubricating movement practice. Join Dane Holewinski of Breathwork Circles to connect your breath to your vertebrae, bringing relief to each part of your spine—from your pelvis through your neck. This 11-mi...

  • 33 Min DOSE with Radha | Courageous T...

    Build trust to open your mind, heart and body with a 33 minute oxytocin-boosting joy practice with Daybreaker Founder Radha. As our loooove hormone, oxytocin incites feelings of connection, resilience and compassion. And when we bring it into our bodies through a potent fusion of breathwork, move...

4 Comments