Rest and worry not! Melini is going to guide you through a gentle 24 min of yoga and reiki flow. Melt away in this little oasis you've provided for yourself; allow yourself to be thankful that you made the time.
Kind Regards,
Daybreaker
Elliott La Rue is taking you on an adventure in today's daily dose of serotonin. Leap into it; if you're starting you're day late, pretend you're still dreaming.
Our live series continues with an inspirational midweek flow to create gratitude in every breath. Experience the power of connection, joy, and play as we move together through each pose and let go of our past traumas.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making hist...
Uncover a synthesis of motivation by opening the chakras with dance. Allow movement to expand your vision and unite mind and body by syncing through movement.
