Up Next in Joy of Meditation & Breathwork

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  11:43

  11 Min Breathwork with Melini | Openn...

  11 Min Breathwork with Melini | Openn...

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  21:46

  NEW | 22 Min Breathwork with Aine | G...

  NEW | 22 Min Breathwork with Aine | G...

  Ground yourself in a sense of peace and balance as your invite joy in. Through this 22 minute softening serotonin practice, breathe in gratitude with Aine as you honor each moment as it is. Find strength in obstacles to change them into opportunities, as you appreciate what you have already been ...

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  32:31

  33 Min Breath Work with Aine | Curios...

  33 Min Breath Work with Aine | Curios...

  Find release in the depths of your lungs and breathe in the inspiration as you journey through an opening breath work practice led by Aine. In the spirit of dopamine you can fully awaken to your true nature of freeing your mind, bringing you clarity and connection. This class will bring your body...