NEW | 6 Min Audio DOSE with Karine | Balance
Joy of Meditation & Breathwork • 6m 15s
Balance is essential. Let's explore how to bring balance back into our lives by creating harmony in the left and right sides of our brains.
Up Next in Joy of Meditation & Breathwork
-
NEW | 11 Min Meditation with Victorie...
HEADPHONES RECOMMENDED | Nothing behind, nothing ahead, just now. Dive into the present moment with Daybreaker Music Director Victorien as he guides you through an 11 minute flute meditation to relax your entire body and be in the moment.
Step into your daily joy practice.
P.S. Citizen Scientis...
-
NEW | 11 Min Reiki with Melini | Sero...
Enjoy yourself for a 11 minutes, and allow the powerful healing energy to come from the screen and lull you into a sense of rest and peace.
-
NEW | 11 min Meditation with Hawah | ...
This meditation practice focuses on watching what comes up as we sit still and ground into our connection with the earth. We’ll move our awareness from breath to sounds to body sensations which ultimately leads us into sitting with no object of focus. When we let go of the external stimuli we ent...
