Shed emotional weight, indulge in the moment and feel a euphoric state with a rush of endorphins from this dance aerobics celebration, aka Bodyroll Aerobix. Join Haus of Sweat founder Viva Soudan for a spicy 11 minute microdose guiding you through bite-sized combos that build heat and get you sweaty. Indulge in yourself and feel the fantasy as you let the movement take over and energize your whole body.
Receive the courage to elevate your connections through a dose of dance. Follow MC Elliott to higher ground in under 15 minutes, to reveal the power of charging forward with music in the body.
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