Live stream preview
Today we're going to embrace being in bed, so lay down and get comfy. Fall in love with the restful sleep you just had and rejuvenate your body.
Up Next in Joy of Dance
-
NEW | 6 Min Audio DOSE with Elliott |...
In this DOSE, Elliott will guide us as we get grounded and wake up every inch of ourselves before we start the day. It all starts with focusing on bringing consciousness into our bodies.
-
NEW | 6 Min Dance with Elliott | Tune in
Get your day started on the right foot as Elliott guides you this morning dance. Today is all about loving and appreciating YOU as you are.
-
NEW | 6 Min DOSE with Elliott | Wake ...
Let Elliott walk you through that lull in your day and get into some personal recess. It's your time now, let's feel it all and get into our bodies!
1 Comment