Get unstuck—activate drive, feel rekindled purpose and motivate your dopamine power with an 11 minute microdose of healing EFT (Emotional Freedom Techniques) therapy. Join 15-year Tapping expert Jennifer Partridge to create success, increase productivity, stimulate financial flow and empower your life. This powerful dopamine prescription supports your focus throughout the day and helps you conquer doubts, procrastination and unprocessed emotions. Before you begin, we recommend familiarizing yourself with the Intro To EFT Tapping Video. Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Check in with your body and listen to what you need. Build your awareness in this 22 minute self massage releasing oxytocin within your back, neck, and torso with master massage therapist Sun Katayama. Cultivate the connection with self as you le...
Check in with yourself, and your core. Are you showing your body the love it deserves? Use this oxytocin boosting self-massage practice to show love to the body that carries you. Join master massage therapist Sun Katayama on a journey to follow y...
Be your own healer and dive into self-exploration. Release tension and stress from your chest with a fusion of dynamic stretching and self massage—while being masterfully guided by master massage therapist Sun Katayama. This 21 minute oxytocin pr...
