NEW | 33 Min Dance with Viva | Play | Endorphins
Endorphins: Awe + Play • 33m
Turn on your own personal spotlight. Be bold now and join us for a 33 minute vitality practice to feel the power of your life force. Feel capable, healthy and energized as you strengthen your mind and body with a fusion of Functional Happiness exercises, chakra opening and self-expressive dance. This one gets the endorphins flowing and that sparkle in your eye glowing.
Up Next in Endorphins: Awe + Play
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Day 5 | Endorphins | 11 Min Meditatio...
Soothe pain & trauma by tapping into an organic endorphins high with this 11 min sound meditation. Join Luna Maye in an energizing practice to get a euphoric surge. This journey will fill your endorphins prescription by naturally soothing pain and discomfort while releasing trauma and bringin...
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Day 13 | Endorphins | 33 Min Bodyroll...
Booyah—it’s the 90’s! Join pro-fresh Haus of Sweat founder Viva Soudan as she guides you through a 33-minute energizing dance aerobix celebration to release a powerful rush of endorphins. As you move through hair flips, body isolations, party-rocks, gimme face, pony slaps and some house footwork,...
