Prepare for a transcendent experience in the latest of our LIVE Doses. Allow the music to move you to state of joy, and feel awe pulse through your system as you connect mind and body to music. Soak up 22 minutes of good-old-fashioned dance it out power.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Allow the stimulating magic of endorphins into the body and mind through a micro dance practice. Soak up the power of music and the cherished guidance of Elliott LaRue to achieve that long-chased “high” feeling movement provides.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep...
Follow Lindsay to higher spiritual ground by expanding your endorphin rush. Move breath by breath and posture by posture into a solid state of connection and expansion while opening to the possibilities of living in awe and taking in life with all 5 senses.
Step into your daily joy practice.
P...
Prepare for a transcendent experience in the latest of our LIVE Doses. Our trusted guide Elliott LaRue will remind us of the powers of Endorphins, and move our bodies into the state of courage it provides. Heart rates rise as does self-esteem and faith in community. Soak up 22 minutes of good-old...
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