Enter your childlike state of mind and open the door to the infinite possibilities when we invite play into your day. Explore in this 10 minute endorphins-expressing breathwork and movement practice with Aine
Featuring tracks exclusively from Myndstream Records:
1. Eamonn Karran - Angel of Tullagh Strand
2. Govi - Festival
3. Johannes Linstead - Ritmo de Amor
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in Endorphins: Awe + Play
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20 Min Breathwork with Aine | Awe | ...
Nourish your soul through restoring your sense of wonder + opening your perspective to the infinite universe. In this 20 minute endorphin-euphoria practice with breathwork coach Aine tap into the interconnectedness of yourself and the universe...
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33 Min DOSE with Viva | Play | Endorp...
Dive into your body rolling, booty poppin, aerobix as you listen to the beat come into your body. Get ready to ride the endorphin train with this 33 minute playful party with Vivareflect.daybreaker.com
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