Receive a cellular massage of sound to ignite clarity and inspiration with this 11 min sound meditation. Join Luna Maye in a powerful visualization practice to push you forward towards your goals and dreams. Fill your dopamine prescription by boosting your motivation, bringing out your inner explorer and cultivating innovation. This journey will call in a sense of adventure, awe and enthusiasm by welcoming in fluid + inspired movement. Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in Dopamine: Flow + Inspiration
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33 Min DOSE with Radha | Community In...
Sharpen your focus and expand into a sense of community with this 33 min dopamine-boost with Daybreaker Founder Radha. Feel motivation, inspiration and purpose as you begin a new week through a potent fusion of breathwork, movement, stretching and dance. This signature class will help you cultiva...
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33 Min DOSE with Radha | Growth Inspi...
Cultivate inner growth and learning with this dopamine-focused 33 min joy practice with Daybreaker Founder Radha. Set your week up for success through a potent fusion of breathwork, movement, stretching and dance. Dopamine helps us feel more motivated, driven and inspired, pushing us to explore w...
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33 Min Bodyroll Aerobix with Viva | 8...
It’s the decade of possibility, drama, and big hair. Join bodacious Haus of Sweat founder Viva Soudan as she guides you through a 33-minute, energizing dance aerobix celebration to supercharge your dopamine flow. Call in the spirit of the ‘80s to tap into your inner drive, manifest what you want ...
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