Supercharge with your own rush of endorphins and get 33 minutes of full body euphoria—live with Daybreaker Founder Radha at 8am EST. With a potent fusion of breathwork, movement, yoga and stretch, we’ll stimulate our natural “feel-good” chemical, a natural painkiller which soothes pain and discomfort. Endorphins make you feel content, savoring and connected. Step into your daily joy practice.
Up Next in Dance
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33 Min DOSE with Radha | Courageous T...
Build trust to open your mind, heart and body with a 33 minute oxytocin-boosting joy practice with Daybreaker Founder Radha. As our loooove hormone, oxytocin incites feelings of connection, resilience and compassion. And when we bring it into our bodies through a potent fusion of breathwork, move...
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33 Min DOSE with Radha | Community In...
Our original DOSE joy practice | Learn to open your channels for contribution and invest in community with this dopamine-boosting joy practice led by Daybreaker Founder Radha. It’s only when we commit to people on our path to our vision that we can turn our goals into reality. This is a potent fu...
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31 Min DOSE with Viva | Sensory Awe |...
Our original DOSE joy practice | Activate all your senses through play and movement with 33 minutes of euphoric endorphins. Breathe your way into sensation and move into pleasure as you allow your natural painkiller to rush through your body with the one and only Viva Soudan. This is a potent fus...
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