There’s a little feminine inside all of us—give yourself permission to cultivate all that is wise and wild with some endorphins-boosting movement play. Join Viva as she guides you to enliven your body through Functional Happiness exercises, chakra opening and juicy body rolls. Discover different realms of your self-expression and feel a well of sensuality deep inside of you. This one gets the heart pumping. It has to feel — so take a little risk.
Featuring select tracks from Anjuna.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
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11 Min DOSE with Radha | Cortisol-Bus...
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11 Min DOSE with Viva | Awe | Endorphins
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Featuring select tracks ...
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11 Min DOSE with Radha | Inspiration ...
It’s a New Year—what are you calling in? Join Daybreaker Founder Radha for a two song dance party to find your roots, shake out the gunk and welcome new goals, dreams and opportunities for 2021. Allow your breathlessness to remind you of your life with this high-energy dopamine boost. 11 minutes ...
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