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Come back into your body to feel every arc, curve and spiral as you bodyroll into bliss in this 11 minute oxytocin oozing practice with Viva.
Music by Moblack Records & Music Bed:
1. Dreams feat Eebee - Generdyn
2. Bonga - Mona Ki Ngi Xica (Everything Counts Remix) [MoBlack Records]
3. Rhythm Staircase - Libera (David Montoya Remix) [MoBlack Records]
4. Constellations (Instrumental) - Ellie Holcomb
Wake up and dance with Elliott. Through this practice you'll gain the confidence and focus to get through today and every day. Everything you need is already inside you. Lezzgoo.
Has it been a long day? Dance yourself free of the business of the day and celebrate your accomplishments — big and small.
Elliot is here to wake you up with some positivity. Open your heart to energy and let's recharge together with some play and some dance!