We are spending endless months on computers and holding our phones. Our wrists are getting beat up by one directional movement and asana practices that place repetitive stress on our joints. Join HawaH for a masterful introduction into counter poses for wrists that will support longevity, and sustainability for your hands, arms, and forearms for years to come!
This meditation experience will help instill divine love into your heart in soul, making you more open and trusting to allow other types of love in. Join Melini this practice and start curating openness and healing now.
Our original DOSE joy practice | What happens when you physically and spiritually open your body to abundance? Join Daybreaker Founder Radha for an 11 min microdose practice to bring abundance into your heart—whether it’s financial, relational or anything else you may want to cultivate. This dopa...
In this DOSE, Sun will show you how to give your body a much-deserved little treat, pushing aside the stresses of the day. We carry all of our mental burdens in our physical body - this self massage practice can offer a little relief.
