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NEW | 6 Min DOSE with Elliott | Energized
Fresh D.O.S.E. • 6m 48s
If you woke up in a negative headspace, it doesn't mean you have to spend all day there. Let Elliott steer your day in the right direction by turning your morning around with dance.
Up Next in Fresh D.O.S.E.
NEW | 6 Min Audio DOSE with Elliott |...
Wake up and dance with Elliott. Through this practice you'll gain the confidence and focus to get through today and every day. Everything you need is already inside you. Lezzgoo.
NEW | 11 Min Yoga with Karine | Recharge
Become fearless. Today we'll work on our third chakra to help make us more bold and brave, and we'll use breath work to guide us to our own power.
NEW | 6 Min Audio DOSE with Karine | ...
Did you know that your bones are made of 33% water? We're all fluid and unstoppable, so you can never be stuck. Let Karine help find your fluidity and so it can guide you through.