NEW | 6 Min Dance with Elliott | Celebrate life
Fresh D.O.S.E. • 6m 41s
This dance is perfect for post-work, school, errands — whatever your day held. Get out of what you HAD to do and into what you WANT to do.
Up Next in Fresh D.O.S.E.
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NEW | 10 Min Chakra Opening with Radh...
Open up your 7 energy centers and energize your day with a 10 minute chakra-opening movement meditation that delivers your full DOSE. Join Daybreaker Founder & Mama Radha as she guides you through this microdose, clearing the 7 chakras that run along your spine. Align your sense of belonging, cre...
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NEW | 6 Min Dance with Karine | Joy S...
Have you heard of Joy Snacking? Karine will educate you all about how this practice can help you find joy in even the most mundane of things, because life is beautiful.
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NEW | 11 Min Self Massage with Sun | ...
Let's open your heart to release serotonin in your body and mind. By opening your physical space, you're able to hold a posture that welcomes in a sense of wellbeing.
