NEW | 22 Min DOSE with Viva | Endorphins
Fresh D.O.S.E. • 22m
It’s a party! Bodyroll into the present moment and just let go. Enliven your endorphins through this 22 minute energizing aerobix with Viva. Allow your body to move and shake to the music kickstarting your day with a joy filled practice.
Up Next in Fresh D.O.S.E.
NEW | 11 min Meditation with Hawah | ...
This meditation practice focuses on watching what comes up as we sit still and ground into our connection with the earth. We’ll move our awareness from breath to sounds to body sensations which ultimately leads us into sitting with no object of focus. When we let go of the external stimuli we ent...
NEW | 21 Min Reiki Meditation with Me...
This meditation experience will help instill divine love into your heart in soul, making you more open and trusting to allow other types of love in. Join Melini this practice and start curating openness and healing now.
NEW | 11 Min Dance with Radha | Dopamine
Our original DOSE joy practice | What happens when you physically and spiritually open your body to abundance? Join Daybreaker Founder Radha for an 11 min microdose practice to bring abundance into your heart—whether it’s financial, relational or anything else you may want to cultivate. This dopa...