Live stream preview

Watch this video and more on D.O.S.E. by Daybreaker

Watch this video and more on D.O.S.E. by Daybreaker

Day 5 | Dopamine | 11 Min Meditation | Harmonizing Synth Bath with Haile

14-Day Joy Challenge • 12m

Up Next in 14-Day Joy Challenge

  • Day 6 | Oxytocin | 11 Min microDOSE |...

    Wear something flowy or cozy and dance it out to get an oxytocin boost. Join Daybreaker Founder Radha for a two song dance party (just 11 mins) to call in empathy, sincerity and compassion. Find the flow and open up yourself to love. And spoiler alert — mini challenge at the end for a double hit....

  • Day 7 | Serotonin | 11 min Yoga DOSE ...

    Whatever we focus on, we grow. Join yogi Karine Plantadit for an 11 min microdose yoga flow to strengthen your mantra practice. Invite words that send powerful, positive vibrations through you and bring your whole body a smile. Feel ease, levity and confidence as you move from pose to pose and en...

  • Day 8 | Endorphins | 11 Min Meditatio...

    Soothe pain & trauma by tapping into an organic endorphins high with this 11 min sound meditation. Join Luna Maye in an energizing practice to get a euphoric surge. This journey will fill your endorphins prescription by naturally soothing pain and discomfort while releasing trauma and bringin...