Live stream preview

Watch this video and more on Daybreaker+

Watch this video and more on Daybreaker+

Day 11 | 11 Min Flute Meditation with Victorien | Gratitude | Serotonin

14-Day Joy Challenge • 10m

Up Next in 14-Day Joy Challenge

  • Day 12 | 11 Min EFT Tapping with Jenn...

    Rewire your brain’s automatic fight-or-flight response and understand the messages behind your physical pain with an 11 minute endorphins elixir of EFT (Emotional Freedom Techniques) therapy. Join 15-year Tapping expert Jennifer Partridge to bring release to every uncomfortable emotion and physic...

  • Day 13 | 33 Min Bodyroll Aerobix with...

    It’s the decade of possibility, drama, and big hair. Join bodacious Haus of Sweat founder Viva Soudan as she guides you through a 33-minute, energizing dance aerobix celebration to supercharge your dopamine flow. Call in the spirit of the ‘80s to tap into your inner drive, manifest what you want ...

  • Day 14 | 24 Min Self-Massage with Sun...

    When's the last time you gave your back, core and torso some love? Join certified massage therapist Sun Katayama to be masterfully and safely guided through a 24 minute self-massage session that begins with a warm up (think gentle spine twists, b...