Daybreaker+ is the first community platform built for joy. This is the future. It's not 'sweat till you drop'. It's about moving your body, mind and soul towards joy every. damn. day. Backed by science, supported by a real community.
What masks are you wearing? Join Daybreaker Mama Radha as she challenges you learn how to facilitate community and relationships, even while your face is covered. This 13 minute microdose of gentle movement and self-expressive dance boosts your oxytocin by focusing on communication. Love through your body language, smile with your eyes and dance it out.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com