We're opening up ourselves today; in the hopes that we'll find honesty. If there's anything you're struggling with now, something that you're convinced you can't manage, find the honest part of yourself to diagnose the problem.

Step into your daily joy practice.

P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com