Give yourself the gift of being within. Through this oxytocin-oozing practice, find the courage to give back to your body. Join Viva for 22 minutes of indulging into all the qualities of love and connection. Leave glistening with radiant energy that enlivens your body.

Featuring tracks exclusively from MoBlack Records & Epidemic Sound:

1. Raga for HAL - Syntropy
2. African King - Red Carpet (MoBlack Records)
3. Bayaka - Goy Boyro (MoBlack Records)
4. El Brujo, Aiva - Ze Beat Took Over Me (MoBlack Records)
5. Ancestral Invaders - Razzle Clock (MoBlack Records)
6. Unending Love - Ecovillage

Step into your daily joy practice.

P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com