Cultivate inner growth and learning with this dopamine-focused 33 min joy practice with Daybreaker Founder Radha. Set your week up for success through a potent fusion of breathwork, movement, stretching and dance. Dopamine helps us feel more motivated, driven and inspired, pushing us to explore with courage. Step into your daily joy practice

P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com