Our existence is a dance between sunshine and rain. As we flow through life we must pause and take accountability to address harm that may be holding us back. Through this practice, you allow the practice of story to bring you in and out of your understanding of harm and learn the needs to move forward in building a radiant future. Join Jasmyn Elise Story on a journey of losing your body in the wave of the present moment to address and navigate harm repair. Come to this practice ready to look inward and let go of what holds you back.

Step into your daily joy practice.

P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com