Cultivating an inner joy through this 22 minute breathwork practice with CEO Coach and Founder of Decode Dane encouraging connection from within. When you show up open to intimacy and vulnerability, you allow the fostering of oxytocin that oozes outwards. Leave abundant and let the joy overflow into the world around you.

Featuring select tracks from Myndstream:

1. The Haiku Project - Abandoned
2. Karunesh - Blessings Rain
3. Karunesh - Dazzled by the Light
4. 2002 - Valley of Healing Waters

Step into your daily joy practice.

P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com