Breathe out your stress and into a place of greater relaxation and clean energy. In this 12 min breathwork practice find yourself staying bravely open to allow courage + self love fill. Join CEO Coach and Founder of Decode
Dane in this oxytocin boosting practice to overcome obstacles in your way to personal joy. Find yourself in a better place with energy for the day ahead.

Featuring tracks exclusively from Myndstream:

1. Kalimireddy Sai Nikhil - Confidence Booster
2. Bernward Koch - Through the Universe

Step into your daily joy practice.

P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com