Welcome home to yourself with this warm invitation to indulge in a stress soothing synth bath. Unlock that magic within your body as you close your eyes and allow sounds wash over you melt your worries away. Join the sultan of sound, Haile , into a gratitude giving practice focus on harmonizing your brains waves to your body. Relax into the moment and just be.

Step into your daily joy practice.

P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com