This practice is all about devotion. Devotion and love start with the way you think and feel about yourself. Look inward before you look outward.

Let Elliott walk you through that lull in your day and get into some personal recess. It's your time now, let's feel it all and get into our bodies!

Let's get fearless by connecting with the divine feminine. You are strong, you are bold, and you can master anything that comes your way.

In this audio practice, Karine will help you push past the things that you've been obsessing over or regretting, allowing you to forgive and move forward.

In this pure audio DOSE, Elliott will guides you through darkness and into the light of a new day. Try this one anywhere — no screen needed.