10 Breathwork with Aine | Play | Endorphins
Joy Virtue: Play • 10m
Enter your childlike state of mind and open the door to the infinite possibilities when we invite play into your day. Explore in this 10 minute endorphins-expressing breathwork and movement practice with Aine
Featuring tracks exclusively from Myndstream Records:
1. Eamonn Karran - Angel of Tullagh Strand
2. Govi - Festival
3. Johannes Linstead - Ritmo de Amor
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
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