Live stream preview

Watch this video and more on DAYBREAKER+

Watch this video and more on DAYBREAKER+

11 Min Bodyroll Aerobix with Viva | Kindness | Serotonin

Joy Virtue: Kindness • 11m

Up Next in Joy Virtue: Kindness

  • 33 Min DOSE with Karine | Confidence ...

    Grow into greater confidence and feel the warmth of belonging with a 33 min serotonin boost led by our yogi master Karine. Join us for a fusion of breathwork, movement, stretching and dance to release your mood stabilizer, bringing in self-comfort, gratitude and abundance. Feel the supercharge of...

  • 33 Min DOSE with Karine | Loving-Kind...

    Exhale into gratitude and fill up on loving kindness with a powerful 33 minute serotonin-focused joy practice with yogi Karine Plantadit. Found not just in our brain but throughout our whole body, serotonin inspires calm, mindfulness and leaves us worry free. Flooding your brain-body with it thro...

  • 33 Min DOSE with Karine | Self-Kindne...

    Our original DOSE joy practice | 95% of your serotonin is made in your gut. Fill your prescription by learning to honor, listen to and trust your gut through a potent fusion of yoga + stretching, core work and self-expressive dance. This 33 minute journey is guided by yogi Karine Plantadit. Give ...

5 Comments