Keep your eyes wide open and ignite your sense of inspiration as you move from pose to pose with this dopamine-boosting vinyasa flow. Join yogi Karine Plantadit on a 33 minute journey that begins with seated breathwork and takes you across the mat. Invite curiosity and be okay with now knowing where you’re going. Trust in the journey, and just go.
Featuring select tracks from Anjuna.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in Joy Virtue: Inspiration
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11 Min DOSE with Radha | Inspiration ...
It’s a New Year—what are you calling in? Join Daybreaker Founder Radha for a two song dance party to find your roots, shake out the gunk and welcome new goals, dreams and opportunities for 2021. Allow your breathlessness to remind you of your life with this high-energy dopamine boost. 11 minutes ...
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