32 Min Breathwork with Aine | Flow | Dopamine
Joy Virtue: Flow • 33m
Immerse yourself in the moment and find connection and clarity as you dive into your flow state. In this 32 minute dopamine boosting breathwork with Aine find yourself moving in harmony of life around, cultivating a flow state of ease and receptivity. Open your mind, heart, and body to expand into your fullest potential.
Featuring tracks exclusively from Myndstream:
1. 2002 - City of Peace
2. Rajendra Teredesai - The Road to Byblos
3. Thierry David - Endless Corridors
4. Thierry David - A Familiar Blue Stranger
5. 2002 - Feathers
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in Joy Virtue: Flow
11 Min Music Meditation with Murray ...
Find yourself in a reflection of music and sunshine as we flow from memory to present moment in this practice. Close your eyes and let go to the melody that sweeps away clutter to center the mind and body through sound. Join pianist Murray Hidary<...
33 Min DOSE with Viva | Flow | Dopamine
Welcome home. In this practice you will dive into the sensation of moving with authenticity. Through the art of aerobix, you unlock the key of care for your body and exploration within. Join Viva in this 33 dopamine drive to find what gets you...
11 Min Meditation with Victorien | Fl...
HEADPHONES RECOMMENDED | Surrender to the sound of the flute and connect with all you are grateful for. Find harmony with Daybreaker Music Director Victorien as he guides you through an 11 minute meditation to set you up for the day and build ...