Awaken your Qi through the power of slow, gentle and deliberate movements. Join Wisdom Healing Qigong master Mingtong Gu, a highly sought after healer and founder of the Chi Center, for a 35 min practice in this ancient Chinese tradition. A form of movement meditation, Qigong invites total connection of your brain and body, activating a relaxation response in your body. Feel your heart rate slow down, your mood improve and a sense of deeper aliveness at your fingertips.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Mindfulness was not invented along with the iPhone — healers and teachers have practiced methods like Qigong for millennia. It's most powerful when taught by a master. Mingtong Gu is a leading Qigong expert, here to teach you a marvelous and ancient practice. Find yourself tapped into age old wis...
