Imagine being worry free... It all begins with cultivating personal integrity by learning how to keep a promise to yourself and living true to your values. Join Beth Weissenberger — Co-Founder of Handel Group, one of the largest executive life coaching companies — to raise the bar of your integrity by learning the 3 techniques you need to make your dreams happen. This potent 8 min micro coaching session gives you a serotonin boost and prepares you for epic change. The third in a four part series.

Get InnerU LIFE (a 12 session course to hack into your own career, money, love, time, family and health) at half off at daybreaker.com/inneru with code DOSE.

Step into your daily joy practice.

P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com