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NEW | 6 Min Dance with Karine | Focus
Featured • 7m 5s
Today's practice is all about envisioning what you want for today — from your physical body, to your spiritual self, and your emotional core — let's reach those goals.
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NEW | 6 Min Dance with Elliott | Fire Up
Let Elliott guide you to dance until you reach that fire within yourself. That burning passion inside you is pure energy. All you have to do is tap into it.
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NEW | 11 Min Dance with Elliott | Nat...
Allow the stimulating magic of endorphins into the body and mind through a micro dance practice. Soak up the power of music and the cherished guidance of Elliott LaRue to achieve that long-chased “high” feeling movement provides.
Step into your daily joy practice.
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NEW | 11 Min Fitness with Olivia | Ri...
